Product Description

Discover Yourself Yoga Retreats India
Triguna Yoga offers this yoga and meditation retreat in Rishikesh which will help you discover the relationship between mind and body through yoga, meditation, and breathing techniques. They will show you how you can bring balance physically, mentally, and emotionally using five elements, asana, meditation, emotional detoxification techniques, and breathing techniques. Triguna Yoga focuses on self-development through self-understanding.

Highlights

• Daily yoga classes
• Meditation sessions
• Breathing techniques
• Emotional detoxification techniques
• Body detoxification with 5 elements
• Daily 3 healthy vegetarian meals
• 10 nights accommodation

Skill level

• Beginner
• Intermediate
• Advanced

Yoga styles

• Hatha
• Kundalini
• Kriya
• Tantra
• Chakra