Product Description
Arctic Circle Retreat: Wim Hof Method With Isabelle & Laura Hof, Yoga & Meditation with Rach Cox
Arctic Circle Paradise, Northern Lights, Sauna, Hot Tubs, Delicious Meals, Incredible Scenery, Arctic Dips, Wim Hof Method, Yoga, Laughter & Love.
NOT. TO. BE. MISSED.
Sommarøy Island is the most western point in Tromsø, Norway.
Here there is low light pollution and you can enjoy the dancing Northern Lights from your hotel room or the pier outside the restaurant and bar.
The next island is Greenland!
A trip of a lifetime with a Rainbow Unicorn Yoga Teacher and The Icewomen!
Hot Tip for an Ice Cold Trip: we have already sold 65% of early bird spots.
Isa & Laura Hof
The Icewomen are both advanced WHM instructors and will be hosting the WHM workshops.
Their father, Wim Hof, has broken over 20 world records, changed the face of science regarding the autonomic nervous system and he has shown how we can all become ‘Happy, Healthy & Strong’ by using The Wim Hof Method.
Breathwork, cold exposure and mindset are the three pillars of WHM, which Laura & Isa will guide you through.
Rach Cox
Rach is a martial artist of 37 years, has taught yoga for 15 years and offers inclusive classes which integrate Hatha Yoga with Meditation, Pranayama, Tai Chi & Qi Gong. The yoga practices suit all ages and abilities and will be specifically tailored to support the WHM workshops.
This retreat is suitable for:
•solo travellers
•couples
•friends
•family, including children *please note children will not be able to come to the workshops, but they’re welcome to come on the trip if there are 2 parents/guardians to swap the care role & retreat participation*
•total beginners, experienced practitioners or somewhere in the middle
•non practicing participants/partners
In November there will be twilight for a couple of hours only in the middle of the day. The extra hours of darkness significantly increases our chances of seeing the Northern Lights, which is exactly why we have chosen to host the retreat during this season.
Pricing
Late bird prices will go up by a further 150 euros per person.
Each ticket tier is limited by the number of spaces: once they’re sold out, the price increases
Prices include: cozy, modern bedrooms for 3 nights, 3 course evening meals, access to tea & hot chocolate station, large breakfast/brunches daily, a dedicated practice space, sauna access, gym access, lunch on the final day of departure, twice daily yoga and meditation, twice daily workshops with Isa & Laura on the Wim Hof Method.
Solo traveller? No problem. We can either place you in a twin room with another radical retreat goer or you can request the single supplement price from us: info@omandbass.co.uk
Prices exclude: flights, insurance, transfers.
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